fast · high holy days · sermon · spirituality · talmud · theology

Evil will not win inside my heart

In the old Looney Tunes cartoons, when a character faced a dilemma, two little figures would pop up on each shoulder. So, Buggs Bunny, deciding what to do, would look on his right shoulder and see a rabbit that looked just like him, only with a white dressing gown over his body, a pair of wings protruding from his shoulder blades, and a halo above his head. Then, on the other side, there’d be a little bunny on the left shoulder, this time with a pitchfork in hand, a pointed tail, a long cloak, and horns sticking out of his head.

The shoulder angel and the shoulder devil. The angel told him what the right thing to do was, while the devil told him what the fun thing to do was.

In Judaism, these little inner voices have a name. We call them the yetzer hara and the yetzer hatov.

The yetzer hatov is the inclination to do good. It’s the voice inside us that tells us what we ought to do, even when it’s not easy. It’s the part of us that wants to be kind, humble, compassionate, generous, and forgiving.

The yetzer hara  is the inclination to do evil. It’s the part of us that feels envious, haughty, angry, selfish, and cruel. 

We all have the two within us, and there’s no point denying it. Some might like to pretend that they’re saintly through and through, but if they’re only lying to themselves. Because the force that’s responsible for kidding us that we’re better than we are? It’s that pesky yetzer hara.

There are those who want others to think they’re wholly wicked, too. Maybe because they’ve been told they’re bad so often they actually believe it. Or maybe because that hard exterior of callous selfishness gives them an armour against a world they don’t trust. But there’s plenty of good within them, and they know it’s there.

An abstract painting featuring a distorted figure with a dark head tilted back against a textured light background, evoking a sense of somber contemplation.
Zoran Music, Head

Not only do we have both a yetzer hara and a yetzer hatov, we need both. 

According to the midrash, at the time of creation God put inside us the good inclination and the evil one, and God said that both were very good.

Without the yetzer hatov, the good inclination, the voice of conscience, society would fall apart. We’d never be able to look after each other, trust each other, build community together. We need a sense of altruism to survive. 

And we need the yetzer hara too. We need that wicked inclination inside us.

The midrash says: “The evil inclination is a very good thing, for without it, nobody would ever build a house, get married, give birth, or do business.”

The yetzer hara is a motivator. Without a bit of fear, you can’t protect yourself. Without a bit of jealousy, you can’t achieve anything. Without a bit of lust, you won’t find a partner.

So God made us, deliberately, with all our qualities, including anger, apathy, cowardice, aggression, recklessness, and indecisiveness. We are supposed to have these qualities in order that we can be fully human. God looks at all of it – the whole person – and says: this is very good.

But, although we must have a wicked inclination, we can never give in to the yetzer hara. The yetzer hatov and the yetzer hara may always be in battle within our hearts, but it is our responsibility to make sure that the best within us wins. 

Have both, love both, but let your better self lead. Isn’t that why we come here on Yom Kippur at all: to become better human beings?

We must have a yetzer hara, but we cannot let it win. 

In the Talmud, Rav Asi says: when you first allow the yetzer hara to take hold, it’s as fine as the thread of a spider web, but if you grant it any quarter, it will grow as thick as a wagon rope.

Rava says: the yetzer hara might at first look like a traveller in the distance, then it feels like a guest at your door, but before you know it, the wicked inclination has taken over your whole house!

Don’t we already know that to be true? A little fear can feel a long way off, but anxiety can take control of the whole body. A little bitterness might feel like only a drop in the ocean, but in no time that can turn into all-consuming rage. 

So, what can we do with this yetzer hara that is both so necessary and so poisonous? 

Well, the wise King Solomon treated the yetzer hara as an enemy that he needed to befriend. He said, if you want to conquer an enemy, feed it when it’s hungry and, when it’s thirsty, give it something to drink. Then, says Solomon, it will be reconciled with you.

So, according to this reasoning, we need to understand the wicked inclination inside ourselves. I should be curious about my yetzer hara, and find out what it really needs. But only so that I can govern it, not so that it will conquer me.

If I’m feeling angry, that’s teaching me something about my boundaries, and I may need to enforce them. If I’m feeling afraid, that’s teaching me something about threats, and I should assess them. If I’m feeling jealous, that’s teaching me something about what I desire, so I can work out if it’s something worth pursuing. 

We are living in uncertain times. Many people feel poorer and more vulnerable. These are exactly the conditions in which the yetzer hara thrives. Sadly, we see it everywhere. 

Talking with leaders from other faiths, I know how much they feel this pain in their communities. I have more in common with Progressives of every other faith than I do with reactionaries who happen to be Jewish.

There are those in every religion who wish to take society back a hundred years; undo the rights of women; force gays and lesbians back into the closet; and cast trans people out from public life. There are those who believe that God loves only them; plays favourites; wants to see them take over the world; blesses every bomb they drop and cheers on every war.

Then, there are those of us, hanging on still in every religious movement, who know that God wants us to take the gentle path; find inroads towards peace; and live in harmony with nature. We, who uphold the rights of the vulnerable and seek justice for the oppressed.

Christian friends have shared their abject horror at seeing crucifixes paraded on white nationalist marches and fascists claiming Jesus as their own. Muslim colleagues describe their deep anger at how their faith is warped by chauvinists to control and destroy. Hindus express their anguish at how Hindutva extremists have ramped up ethnic tension.

And we Jews cannot claim any exemption from this problem. We know full well that there are Jews who use our history, our traditions and our religion, to carry out the most heinous abuses. We know that, in this climate of ignorance and fear, anyone can be seduced by the ugly rhetoric of hatred.

A few years ago, Rabbi Robyn Ashworth Steen wrote: 

“There are extremist voices among us, or perhaps even within us, that only speak in the language of revenge and of winners and losers. They would have us believe that there are sides, that some blood runs redder and thicker than others. Those voices whisper to us, luring us into their web. They would laugh at the idea that people are ultimately good.”

The extremist voice Rabbi Robyn named now feels increasingly loud. In all religions, we are facing a battle for our very soul.

Two years ago, an Oscar-winning film came out that portrayed this battle playing out in the Catholic Church. Based on a book by Robert Harris, Conclave depicts rival factions and personalities jostling for power after the death of a Pope. 

The conservative Catholics want a more robust, masculine, traditional Church to combat the onset of modernity. The liberals want to carry on the deceased Pope’s programme of modernisation and social justice.

The film compellingly portrays the conflict between the two tendencies in religions. At least, we liberals think it does. 

The climax of the film occurs when, all of a sudden, an Islamist terrorist sets off a bomb in the Vatican and the Cardinals have to be raced off to a safe room.

There, the conservative Cardinal reveals his true colours. He says it’s time for the Church to declare a holy war against those human animals.

At this point, a new Cardinal who hitherto had not spoken, gets up. He says, defiantly:

A cardinal wearing a red cape and a cross stands with a solemn expression in a dimly lit auditorium, with other attendees seated in the background.
Cardinal Benitez in Conclave (2024), Edward Berger

“My brother cardinal, with respect, what do you know about war? I carried out my ministry in the Congo, in Baghdad and Kabul. I’ve seen the lines of the dead and wounded, Christian and Muslim. When you say we have to fight, what is it you think we’re fighting? You think it’s those deluded men who’ve carried out these terrible acts today? The thing you’re fighting is here… inside each and every one of us, if we give in to hate now, if we speak of “sides” instead of speaking for every man and woman.”

This spiritual war, depicted for Catholics, is happening for us too. There is a battle for the Jewish soul, but it is not between the Orthodox and the Progressives, nor liberal and traditional, nor left and right. It is inside the heart of every Jew. 

This year, I have felt that spiritual battle in my own heart more intensely than any time I can remember. I do my best to be calm, lighthearted, generous, and joyous, because I know those are the traits God most needs me to bring into the world. But in my heart, I have often been feeling scared, defensive, angry, and confused.

Technological progress outpaced me when I was only a teenager, and now there are algorithms that threaten to destroy the planet. Corporations are plundering the reservoirs of drinkable water to fuel their machines, while churning out toxic gases into the atmosphere. 

I feel angry and afraid. Those feelings in themselves are neutral. But the yetzer hara latches onto them and says: not everyone will survive. Make sure you and yours do. Take and consume and stockpile. The yetzer hara says: the world is going to end anyway, so abandon your ideals, eat whatever you like, go wherever you like, forget about the future.

I can’t pretend I don’t have that voice inside me. So I need to understand it and bring it in line with the best within me. 

If I am scared about the natural world around me being destroyed, it is because I love life. I love this planet, and the English forests, and the Welsh mountains, and the Cornish cliffs, and the Scottish Islands. I adore the Thames and all its canals and tributaries. My fear is telling me what I want to protect. 

If I feel angry at corporate destruction, it is coming from a place of righteous indignation at how so few can destroy something so precious. 

The yetzer hara wants me to channel that fear into despair and that anger onto my fellow human beings. But the yetzer hatov is still there, insisting that it is never too late, that there is still hope, that we can still conserve our fragile ecosystem so future generations can swim in our rivers and drink from them.

Over the course of my lifetime, ethnic tensions and racial divisions have become increasingly pronounced and volatile. This year, antisemitism came for me, my colleagues, my congregants, and the people I care about in ways I never imagined it would.

I feel scared and confused. Those feelings, in themselves, are neutral. But the yetzer hara pounces upon them and says: see, the world hates us, it always has. To everyone else, we are the eternal scapegoat, and they’ll destroy us given half the chance. Pull up the fences around the synagogue, build bigger walls around Britain, pull up the drawbridge, keep the foreigners out of Europe, and stop any incursion on our way of life. 

It may surprise you to know I have these thoughts, because I certainly never let them impact how I treat others or make decisions in the synagogue. It takes an act of will, real spiritual struggle, to be hopeful and open and loving. It is a matter of determination. 

My goal isn’t to avoid feeling any anger, fear, or hatred. It’s to make sure I’m ruled by something greater.

I recognise that defensive voice as the yetzer hara. If I am scared about harm coming to Jews, I need to remember it’s because I love Jews and Judaism. I love our faith, our piety, our ever-evolving culture. I love, above all, our optimism and our desire to perfect the world. If I want to preserve Jewish life, I do it best by keeping us outward-looking, justice-oriented and inclusive.

If I feel worried that the society we have built in Britain where Jews thrive is at threat, it’s a reminder of how much I love multicultural social democracy. I want to live in our shared society, with all the other faiths and communities. It’s what’s best about London, and why many of us choose to live here. I can’t defend multiculturalism from inside an ethnic enclave. 

So the yetzer hatov says: get out there, build relationships, talk to people you disagree with, welcome newcomers and show them the advantages of tolerance, create cross-communal relationships, protect democracy. 

The yetzer hatov says: resist the voices of hate, whether they are directed at us, or at anyone else. Because it isn’t Muslims or immigrants that undermine our democracy. It’s the logic of racism and exclusion that threatens us. We protect Jews best by living in solidarity and partnership with our neighbours. 

Friends, we are gathering at a time of challenge in our country and in our world. The forces of nationalism and supremacism are gaining ground. Sometimes it feels like the Progressive voice will be lost entirely.

The countries of the world seem hellbent on a path to war and determined to build ever more hostile walls. We, who live in these countries, find ourselves increasingly pitted against one another in a climate of suspicion and aggression. 

But I am not giving up. 

However hopeless this world becomes, I will hold onto hope. However hateful others become, I will continue to love. And no matter what the forces of history may throw at us, I will continue to have faith.

Despite all our best efforts, we may not be able to control whether hatred and fear take over this world, this country, this society. But there is a place where I can refuse to grant hatred any quarter. 

It cannot take my soul. The forces of wickedness may succeed some places, but they will not win inside my heart.

There are many battles being fought in many places. Over territory, over resources, over truth. 

And there is a spiritual war taking place, inside every soul. Between love and hate. Between anger and compassion. Between welcome and fear. 

All those voices live within us, and they must all be heard. 

But only one can win. Only the voice of love. That is the only one God needs us to bring into the world.

Evil will not win inside my heart.

I will hold onto hope until the very end.

Gmar chatimah tovah. May we all be sealed in the Book of Life for good.

Colorful abstract painting featuring vibrant swirls, flowers, and textured brush strokes.
The Inner Light, Elena Kotliarker

high holy days · sermon

The world is governed by compassion

“Hineni he’ani mi-ma’as – behold, I am poor in deeds and lacking in merit. Nevertheless, I come trembling in the presence of You, O God, to plead on behalf of Your people Israel who sent me, although I am neither fit nor worthy of the task. You who examine hearts, be my guide, and accept my prayer. Treat these words as if they were spoken by one more righteous than me. For you listen to prayers and delight in repentance. Blessed are You, O God, who hears our prayers.”

In the synagogues of medieval Europe, the service leader used to begin with this public prayer of atonement, openly acknowledging their own inadequacy. 

In the Liberal world, we have been shaped by the Victorian attitude that eschewed public vulnerability. So, instead, this prayer is given out to rabbis to read privately to themselves. 

The days when we had to pretend to be perfectly put-together are over. In our age, we recognise that openly sharing our insecurities builds a more emotionally authentic culture, where people are better at handling their feelings.

So, this year, I not only quietly recite this prayer in my office, but share it with you openly.

This year, these words feel more profound than usual. 

This is a sensitive time, and I know how fragile so many hearts are. 

In the build-up to these Days of Repentance, an American Masorti rabbi, Joshua Gruenberg, wrote:

“Rabbis stand before their congregations with trembling hearts. We know that every word matters. We know that words can wound and words can heal. And we know that in a climate like this one, the margin for error feels impossibly thin. […] The only way we will find wholeness is if we grant each other the space to be imperfect, the courage to be vulnerable, and the grace to be human.”

As this year came to an end, I thought back on the conversations I’d had with you over my time here. I thought back over some of the pain and worry you had felt, and realised just how much stress some members of the community were feeling. 

Words can, indeed, hurt and heal. They matter. I want to honour that, by reflecting on the pain some of you have expressed.

We come here because we want to be together, in our fullness, with all our wounds and trauma, so that we can move towards healing. 

To that end, let’s consider how we can approach anxious and hurting people with compassion. That is, after all, what we all need from each other.

The world has changed greatly in the last few years. So much feels more precarious. 

Ten thousand people rallied at Tommy Robinson’s far right march in London to a speech by Elon Musk telling the crowds to get ready for violence against immigrants. The news from Israel and Gaza, and Russia and Ukraine, and Sudan and Ethiopia, keeps rolling in, feeling ever worse. 

For me – and I know for some of you – the horrors of October 7th and the ensuing assault on Gaza marked a major turning point. In many of us, these events have brought up trauma responses we didn’t even know we had.

Since then, so much has unfolded that is out of our hands. This can feel painful when your instinct is to find solutions and assume control.

We have to accept our own limitations. I sometimes recite to myself the Serenity Prayer: “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Those of us within this room do not have the power to bring about peace between the Israelis and the Palestinians. We cannot get the hostages back or stop the starvation of Gaza.

That feels hard. If it were up to the members of this synagogue I have no doubt that the whole world could live in peace. 

I am certain that we could indeed solve the country’s problems and fix our hurting planet. But nobody seems to be letting us do that, outside of setting the world to rights over kiddush.

But that does not mean we have no power at all. 

The one area where we have real power is in our own homes and our own community. 

And, there, we have the power to decide how much compassion we feel.

Even in the face of our own trauma and fear, we can choose to feel compassion for others.

Perhaps you can relate: in the immediate aftermath of October 7th, I felt intensely isolated. I felt a void where compassion ought to be.

I felt, among Jews, my own people, that I struggled to find many people who felt compassion for the people in Gaza. 

On the left, as much my natural home as the synagogue, I struggled to find many people who felt compassion for Israelis. 

Initially, I narrowed my circle to a small niche of Progressive Jews with left-wing opinions. It was comfortable and reassuring, when what I needed was to feel safe. 

But if I was looking for compassion in the world, I needed to bring it into the world. I needed to model it. 

Not just with the people who I knew felt like I did, but also with those whom I assumed were miles away from me. 

It is easy to love humanity in general, and fine to pity people on TV. It is much harder to love the people nearest you when you feel so distant, or to understand them when it feels like they are living in a different world. 

How could I look for compassion elsewhere if it wasn’t in my own heart? 

How can we look for compassion if we do not feel it?

You can’t expect others to extend compassion to strangers when you can’t even have conversations with the people you already know.

I felt then – I still feel – that, perhaps, if we can feel compassion in our synagogues, and extend it out towards the world, and that others could extend their compassion too, then it might cause something to shift.  

And, ultimately, that shift might make this world, which is harsh and unkind, a little better than it has been.

The message of compassion is already explicit in the liturgy of our Yom Kippur service. 

God’s name is Compassion. 

We read the refrain that repeats throughout the High Holy Days: “Adonai, adonai, el rachum vechanun… a God compassionate and gracious, slow to anger, abounding in compassion and faithfulness…”

It is a beautiful invocation of God’s qualities to help us through Yom Kippur. 

The verses come from Moses’s second acsent of Mount Sinai, when he takes the new set of the Ten Commandments in his hand. As Moses walks down the mountain, God comes with him.

As Moses chants out these declarations of God’s mercy, it is as if Moses has truly understood what kind of God he is dealing with.

He learns how the world really works. He sees that it is governed by compassion.

Just before coming to get the new tablets of the law, Moses had seen the Israelites worshipping a golden calf, and smashed up the first set of the Ten Commandments. 

These are great sins: idol worship and wanton destruction are strictly prohibited. The Israelites have been wayward. Moses has been angry. 

Still, God, abounding in compassion and faithfulness, says: “Try it again. Have another go.”

In the Talmud, Rabbi Yohanan teaches that whenever the Jewish people sin, they should think back to this verse.

In the repetition of “Adonai, Adonai,” the Jews should understand that God is their Loving Creator before a person sins, and God is their Loving Creator after a person sins and performs repentance.

God is always willing to give people another chance.

In the same section of Talmud, we learn that, in the moment when Moses recited those words, God made a covenant based on thirteen attributes of mercy. It was a promise that God would always hear our prayers.

Later, in the Middle Ages, the French commentator Rashi elucidated what these thirteen attributes were.

In each word, says Rashi, is a reflection of the type of compassion God feels. 

God is slow to anger to give you a chance to repent.

God is abundant in mercy, even with those who don’t deserve it.

God remembers good deeds even for a thousand years.

Even when we hear that God holds grudges for three and four generations, Rashi says that this only refers to people who maintain the evil ways of their ancestors. If they repent, all can be forgiven of them too.

This is how one truly maximises compassion.

So, let us be compassionate.

Let us maximise how much compassion we feel.

Our own community and our own homes are small places where we can truly practise compassion in a world where it seems so sorely lacking.

Last week, in her Rosh Hashanah address, Rabbi Angela Buchdahl, of the American Reform movement’s flagship synagogue in New York, reflected on how the division in the world was creating strife even within her synagogue.

She urged her congregation to practise compassion, saying:

“It now seems that any expression of compassion for “the other side” is regarded with suspicion – as disloyal, or even threatening. Is our capacity for empathy so finite? Are our hearts so small, that if we increase our empathy for certain people, that we need to reduce it for others — until one day, we conclude: that ‘other side’ is not deserving of any compassion?”

Here, the “other side” could be so many different groups in this increasingly polarised and hostile world. 

We all want to feel like people understand our own side, but struggle to extend our understanding the other way.

You don’t have to agree with people to love them. You just have to be curious, and try to understand them.

Some days, we may be capable of less compassion than others. On those days, let’s give ourselves grace, take time out, and remember how flawed we all are.

Even on our worst days, we can always try to understand each other. We can hold our own hearts while making them permeable enough to feel others’ pain too.

When people challenge us, let’s look for the best in them. Imagine their best intentions, and try to consider what problems they might be facing.

We are, all of us, flawed and temperamental. We all ask good grace of others, and we can all give it in return.

This year, let’s try to feel compassion for the people in our own families and homes.

Let’s try to find compassion for the people in our neighbourhoods. Perhaps we will shift something in them.

Let’s find compassion for the people in our community, so that we can hold each other, in our diversity, through these trying times. 

And, as much as we can, let’s try to find compassion for everyone. 

It won’t change the news cycle, but it might change you. And you might change others. 

It is a small contribution to this world, but it is a mighty one. 

It is the best that we can do.

Behold, I am poor in deeds and lacking in merit. Nevertheless, I come trembling in the presence of the One who hears the prayers of Israel. O God, You listen to prayers and delight in repentance. Blessed are You, O God, who hears our prayers.

Amen.

Kol Nidrei 5786, Kingston Liberal Synagogue

sermon · torah

Love is at the heart of the Torah

Within the Torah, there are 5 books.

There are 54 parshiyot.

There are 5,888 verses.

There are 79,980 Hebrew words.

And there are 304,805 letters.

The counting of numbers, verses and spaces actually has a great importance in the Jewish tradition. The word in Hebrew for a scribe is the same as for one who counts (sofer). The Talmud says this is because the original sages spent their time counting the numbers and letters of scrolls.

Now, sometimes, the Talmud is making stuff up, or telling a joke that has been lost to the ages, but in this case, they are almost certainly right. 

Counting words, numbers and verses was a great way to ensure that the Torah was standardised, so there could be no differences between the authoritative versions of God’s Word.

Counting words helps us to work out important things about Torah. For example, the Talmud tells us, you can count from the beginning to the end and find the word that is slap bang in the middle of the scroll.

If you do it by letter, says the Babylonian Talmud, you get the word “belly” – gachon. Yes, right in the middle of our Torah is a big tummy, just like on a human being. It fits, doesn’t it? How much of Jewish culture is about food?

If you do it word by word, then the middle two words of the whole Torah are “darosh darash” – search and search; diligently enquire. The middle words of the Torah are all about asking and questioning. How fitting! We love asking, and searching for answers. Aren’t we always questioning, adding questions to our questions? (Well, are we?)

And, if you do it by verse, then you get to the central verse of the whole Torah, Leviticus 13:33. Here it is, the great lesson our Scripture has been trying to tell us: “then the man or woman must shave themselves, except for the affected area, and the priest is to keep them isolated for another seven days.”

I’ve got nothing. 

Now, the Babylonian Talmud has given us some good answers about the middle of the Torah. But none of them are quite what we’re looking for.

Because if you hold the Torah in your hands, if you physically roll the Torah looking for a midpoint, you’d think it would be here, in this week’s parasha. 

Spatially, the centre of the Torah is here, at the start of Kedoshim. Here, at the beginning of Leviticus 19, God tells the Israelites: “you shall be a holy people, for I, God, am holy.”

And if you follow this bit of Torah down to its centre, right to the middle here, you get the central commandment of the Holiness Code: “love your neighbour as yourself.”

That, says the Palestinian Talmud, is the real heart of the Torah. Never mind all the numbers and counting. If what you are looking for is what the Torah is all about, follow your heart, and get to its intuitive core.

There, in the Yerushalmi, Rabbi Akiva says: “the greatest principle of the Torah is to love your neighbour as yourself.” He says, if someone is going astray, this is the only thing you have to remind them of to get them back on track. 

You may have heard this before. In the Christian Gospel of Mark, Jesus says that the greatest principle of Torah is to love your neighbour as yourself. He might have got more famous than Rabbi Akiva, but he certainly wasn’t the saying’s originator. That’s just a nice Jewish boy, repeating a good rabbinic tradition. 

In fact, anyone who spends more than a minute with our religious tradition will understand that to be so. Love is at the heart of the Torah. That is all any of it is about. 

Yes, the belly matters, of course it does. But it’s not just because we need food to keep ourselves sustained. It’s not even because food is a way of transmitting culture. It’s because through feeding and being fed we can show how much we love each other. These kiddishes, these Friday night dinners, the old recipes handed down, the food bank drives, the seder meals, the cakes we bake… they are all simply different ways of demonstrating love.

And yes, the searching and inquiring matters too. But it’s not just because we’re a learned and inquisitive people. It’s not just because we put such high value on education and on our Scriptures. It’s because it is a beautiful way of showing each other how much we love each other. You sit with a child to tell them a Bible story. You sit with a friend to study some text together. You sit with an elder to ask them for their wisdom. Sure, on some level, you’re just trying to get information. But, at core, these are ways of showing love.

Hold that in mind, then, as we return to the central verse of Torah, in the purity laws given to priests: “they must shave themselves, except for the infected area…”

No, sorry, I’ve still got nothing.

A few weeks ago, I sat down here with the Council to talk about what it would look like to come here as a rabbi, and whether we might be a match. One of your leaders asked: “what do you think are the core functions of the synagogue?” I gave my honest answer: “The synagogue only really serves one purpose, and that is to get people to love each other more.”

We come together, in these Jewish communities, to show that we love others as we love ourselves. We will eat together and learn together and pray together because we love each other. 

We will love each other enough to be with each other in our most trying moments of death, disease and disaster. We will love each other enough to celebrate together through our joys of life, and build each other up.

This synagogue already has a wonderful reputation. Rene, your outgoing rabbi, has told me how much he loves you. Charley, your former rabbi, and now movement head, has shared the same. Danny, your rabbi emeritus, has told me how lucky I am to be coming here. 

I meet adults who grew up here, friends of Laurence, and they share what a warm and wonderful place this is. In just the few meetings I have had with members, I can already see why.

The love that people speak of you all with is because of the love that you put out and create in your community.

I cannot wait to start here, and to love you as much as everyone else does.

וְאָהַבְתָּ לְרֵעֲךָ כָּמוֹךָ

May you love your neighbour as you love yourself.

Shabbat shalom.

judaism · ritual · spirituality

Wrap your body in prayers

Most of the time, when I’m experiencing something emotional, I feel it in my body before I can even process it. 

I’ll feel a sinking in my stomach and know I’m dealing with dread. I’ll wake up grinding my teeth and realise I must be anxious. I go to bed feeling full of life and visceral feel my joy.

Every emotion is a physical experience. It is not just something we can rationally understand.

In Biblical Hebrew, if you want to say that you are angry, you say that your nose flares. If you are compassionate, you are womb-ful. If you are sad, you rip your hair. If you are lustful, you are big-balled. If you feel respect and awe, that’s in your liver.

In the biblical imagination, the body is a map of all the emotions we might feel. Each limb and organ corresponds to the full range of affective experience. 

We must bear this in mind when we come to read this week’s parashah and its resultant commandments:

Put these words that I command you today on your heart… Wrap them as signs on your arms. Bind them in front of your eyes. 

The words are recited daily by the most observant Jews. They form part of the first paragraph of the Shema, Judaism’s central prayer. 

The Shema begins with an instruction to listen; to pay attention. Hear, O Israel, the Eternal One is our God. The Eternal God is One. 

It then tells us the embodied experiences we must have to make sense of what we are hearing. Heart. Arms. Eyes. 

Of course, these carry metaphorical meanings. For the ancient Israelites, the heart was the seat of thinking, much in the same way as we consider the brain in the modern West. When Torah tells us to keep it on our hearts, it means that it should be part of our whole intellectual being.

The arm is the site of action. It is synonymous with power. The arm is what gives to charity and shields the vulnerable. It is also the body part that raises swords and strikes stones. With an outstretched arm, God redeemed the Israelites from Egypt. The instruction to keep God’s word on our arms is a call to use our power for God.

Eyes, for the Hebrews, are for desiring. Your eyes can wander after foreign gods. They can delight at the wonders of nature. They can covet things that aren’t yours. They can favour children. The Eternal’s eye is always on those who have hope and mercy. If the commandments are frontlets before your eyes, enacting them as all you want to do. You are singularly focused on doing good deeds. 

Over time, our ancestors came to see these words as more than just symbols. Rabbi Akiva, the Mishnah’s great thinker on metaphor and interpretation, is credited with codifying the rules for tefillin.

Tefillin are compartmentalised boxes affixed to leather straps. You can see people wear them wrapped around their heads and arms in weekday morning prayers. 

These prayer aides were invented so that observant Jews could literally enact the commandment of binding the words on the body. Inside the boxes are the words of the Shema. Cheder children tell me they look like Go-Pros.

Carefully, we tie them to our arms, close by our heart. We wrap the leather straps around our arms, seven times. We place them as a crown around our heads, settled between our eyes. We finish up by plotting the straps around our fingers and palms in a set pattern.

If ever you come to Leo Baeck College’s shacharit services, you will see a bunch of students and teachers adorned in them. 

If the founders of the College and its movements could see us, they would be aghast. For many of the originators of our movement, such embodied practices were strange and arcane. 

Progressive Judaism was a response to the Enlightenment. Across Europe, people heralded the triumph of science and reason. Ideas, not feelings, were paramount. Rational thought, not embodied emotion, would be what guided humanity to greatness. 

Reforming rabbis of the past called the practice of bending knees in prayer “bowing and scraping.” They saw their Orthodox contemporaries’ kissing the scroll as a form of idolatry. Above all, they certainly never wore tefillin. 

When, in my early 20s, I asked my dad for a tefillin set for an upcoming birthday, he raised an eyebrow. “Isn’t that an Orthodox thing?” he asked. We didn’t talk much about the theology, but I told him I liked the idea of it, and he got me a beautiful pair.

In a way, he was right. Tefillin were an Orthodox thing. But, over time, progressive Jews have reclaimed them and made them our own. 

Reason is still deeply important. We still hold to the importance of modern scientific inquiry and rational debate. It’s just that we can no longer isolate what goes on in our bodies from what goes on in our brains. 

Living with chronic pain, I see daily how intertwined are my spine and my spirit. Every part of my mental and physical health is connected. I would struggle to draw a line between my body and my ‘self,’ and can’t really comprehend their separateness. 

This is just as true in prayer. So I wrap tefillin. I feel my religious inclinations before I can process them. 

I’ll stick a box on my left bicep and know that my body is part of the miracle of creation. I wrap it around my arms and I am bound by God, submitting to the commandments. I set the straps over my head and feel the weight of responsibility. I rest the box before my eyes and see what I have to do. I tangle the knots around my fingers as if I am being married and I am overwhelmed by the loving gift of a new day.

I wrap my body in prayers. I can work out what they mean later. 

I wrote this sermon for Leo Baeck College’s newsletter, Parashat Vaetchanan