fast · high holy days · sermon · spirituality · talmud · theology

Evil will not win inside my heart

In the old Looney Tunes cartoons, when a character faced a dilemma, two little figures would pop up on each shoulder. So, Buggs Bunny, deciding what to do, would look on his right shoulder and see a rabbit that looked just like him, only with a white dressing gown over his body, a pair of wings protruding from his shoulder blades, and a halo above his head. Then, on the other side, there’d be a little bunny on the left shoulder, this time with a pitchfork in hand, a pointed tail, a long cloak, and horns sticking out of his head.

The shoulder angel and the shoulder devil. The angel told him what the right thing to do was, while the devil told him what the fun thing to do was.

In Judaism, these little inner voices have a name. We call them the yetzer hara and the yetzer hatov.

The yetzer hatov is the inclination to do good. It’s the voice inside us that tells us what we ought to do, even when it’s not easy. It’s the part of us that wants to be kind, humble, compassionate, generous, and forgiving.

The yetzer hara  is the inclination to do evil. It’s the part of us that feels envious, haughty, angry, selfish, and cruel. 

We all have the two within us, and there’s no point denying it. Some might like to pretend that they’re saintly through and through, but if they’re only lying to themselves. Because the force that’s responsible for kidding us that we’re better than we are? It’s that pesky yetzer hara.

There are those who want others to think they’re wholly wicked, too. Maybe because they’ve been told they’re bad so often they actually believe it. Or maybe because that hard exterior of callous selfishness gives them an armour against a world they don’t trust. But there’s plenty of good within them, and they know it’s there.

An abstract painting featuring a distorted figure with a dark head tilted back against a textured light background, evoking a sense of somber contemplation.
Zoran Music, Head

Not only do we have both a yetzer hara and a yetzer hatov, we need both. 

According to the midrash, at the time of creation God put inside us the good inclination and the evil one, and God said that both were very good.

Without the yetzer hatov, the good inclination, the voice of conscience, society would fall apart. We’d never be able to look after each other, trust each other, build community together. We need a sense of altruism to survive. 

And we need the yetzer hara too. We need that wicked inclination inside us.

The midrash says: “The evil inclination is a very good thing, for without it, nobody would ever build a house, get married, give birth, or do business.”

The yetzer hara is a motivator. Without a bit of fear, you can’t protect yourself. Without a bit of jealousy, you can’t achieve anything. Without a bit of lust, you won’t find a partner.

So God made us, deliberately, with all our qualities, including anger, apathy, cowardice, aggression, recklessness, and indecisiveness. We are supposed to have these qualities in order that we can be fully human. God looks at all of it – the whole person – and says: this is very good.

But, although we must have a wicked inclination, we can never give in to the yetzer hara. The yetzer hatov and the yetzer hara may always be in battle within our hearts, but it is our responsibility to make sure that the best within us wins. 

Have both, love both, but let your better self lead. Isn’t that why we come here on Yom Kippur at all: to become better human beings?

We must have a yetzer hara, but we cannot let it win. 

In the Talmud, Rav Asi says: when you first allow the yetzer hara to take hold, it’s as fine as the thread of a spider web, but if you grant it any quarter, it will grow as thick as a wagon rope.

Rava says: the yetzer hara might at first look like a traveller in the distance, then it feels like a guest at your door, but before you know it, the wicked inclination has taken over your whole house!

Don’t we already know that to be true? A little fear can feel a long way off, but anxiety can take control of the whole body. A little bitterness might feel like only a drop in the ocean, but in no time that can turn into all-consuming rage. 

So, what can we do with this yetzer hara that is both so necessary and so poisonous? 

Well, the wise King Solomon treated the yetzer hara as an enemy that he needed to befriend. He said, if you want to conquer an enemy, feed it when it’s hungry and, when it’s thirsty, give it something to drink. Then, says Solomon, it will be reconciled with you.

So, according to this reasoning, we need to understand the wicked inclination inside ourselves. I should be curious about my yetzer hara, and find out what it really needs. But only so that I can govern it, not so that it will conquer me.

If I’m feeling angry, that’s teaching me something about my boundaries, and I may need to enforce them. If I’m feeling afraid, that’s teaching me something about threats, and I should assess them. If I’m feeling jealous, that’s teaching me something about what I desire, so I can work out if it’s something worth pursuing. 

We are living in uncertain times. Many people feel poorer and more vulnerable. These are exactly the conditions in which the yetzer hara thrives. Sadly, we see it everywhere. 

Talking with leaders from other faiths, I know how much they feel this pain in their communities. I have more in common with Progressives of every other faith than I do with reactionaries who happen to be Jewish.

There are those in every religion who wish to take society back a hundred years; undo the rights of women; force gays and lesbians back into the closet; and cast trans people out from public life. There are those who believe that God loves only them; plays favourites; wants to see them take over the world; blesses every bomb they drop and cheers on every war.

Then, there are those of us, hanging on still in every religious movement, who know that God wants us to take the gentle path; find inroads towards peace; and live in harmony with nature. We, who uphold the rights of the vulnerable and seek justice for the oppressed.

Christian friends have shared their abject horror at seeing crucifixes paraded on white nationalist marches and fascists claiming Jesus as their own. Muslim colleagues describe their deep anger at how their faith is warped by chauvinists to control and destroy. Hindus express their anguish at how Hindutva extremists have ramped up ethnic tension.

And we Jews cannot claim any exemption from this problem. We know full well that there are Jews who use our history, our traditions and our religion, to carry out the most heinous abuses. We know that, in this climate of ignorance and fear, anyone can be seduced by the ugly rhetoric of hatred.

A few years ago, Rabbi Robyn Ashworth Steen wrote: 

“There are extremist voices among us, or perhaps even within us, that only speak in the language of revenge and of winners and losers. They would have us believe that there are sides, that some blood runs redder and thicker than others. Those voices whisper to us, luring us into their web. They would laugh at the idea that people are ultimately good.”

The extremist voice Rabbi Robyn named now feels increasingly loud. In all religions, we are facing a battle for our very soul.

Two years ago, an Oscar-winning film came out that portrayed this battle playing out in the Catholic Church. Based on a book by Robert Harris, Conclave depicts rival factions and personalities jostling for power after the death of a Pope. 

The conservative Catholics want a more robust, masculine, traditional Church to combat the onset of modernity. The liberals want to carry on the deceased Pope’s programme of modernisation and social justice.

The film compellingly portrays the conflict between the two tendencies in religions. At least, we liberals think it does. 

The climax of the film occurs when, all of a sudden, an Islamist terrorist sets off a bomb in the Vatican and the Cardinals have to be raced off to a safe room.

There, the conservative Cardinal reveals his true colours. He says it’s time for the Church to declare a holy war against those human animals.

At this point, a new Cardinal who hitherto had not spoken, gets up. He says, defiantly:

A cardinal wearing a red cape and a cross stands with a solemn expression in a dimly lit auditorium, with other attendees seated in the background.
Cardinal Benitez in Conclave (2024), Edward Berger

“My brother cardinal, with respect, what do you know about war? I carried out my ministry in the Congo, in Baghdad and Kabul. I’ve seen the lines of the dead and wounded, Christian and Muslim. When you say we have to fight, what is it you think we’re fighting? You think it’s those deluded men who’ve carried out these terrible acts today? The thing you’re fighting is here… inside each and every one of us, if we give in to hate now, if we speak of “sides” instead of speaking for every man and woman.”

This spiritual war, depicted for Catholics, is happening for us too. There is a battle for the Jewish soul, but it is not between the Orthodox and the Progressives, nor liberal and traditional, nor left and right. It is inside the heart of every Jew. 

This year, I have felt that spiritual battle in my own heart more intensely than any time I can remember. I do my best to be calm, lighthearted, generous, and joyous, because I know those are the traits God most needs me to bring into the world. But in my heart, I have often been feeling scared, defensive, angry, and confused.

Technological progress outpaced me when I was only a teenager, and now there are algorithms that threaten to destroy the planet. Corporations are plundering the reservoirs of drinkable water to fuel their machines, while churning out toxic gases into the atmosphere. 

I feel angry and afraid. Those feelings in themselves are neutral. But the yetzer hara latches onto them and says: not everyone will survive. Make sure you and yours do. Take and consume and stockpile. The yetzer hara says: the world is going to end anyway, so abandon your ideals, eat whatever you like, go wherever you like, forget about the future.

I can’t pretend I don’t have that voice inside me. So I need to understand it and bring it in line with the best within me. 

If I am scared about the natural world around me being destroyed, it is because I love life. I love this planet, and the English forests, and the Welsh mountains, and the Cornish cliffs, and the Scottish Islands. I adore the Thames and all its canals and tributaries. My fear is telling me what I want to protect. 

If I feel angry at corporate destruction, it is coming from a place of righteous indignation at how so few can destroy something so precious. 

The yetzer hara wants me to channel that fear into despair and that anger onto my fellow human beings. But the yetzer hatov is still there, insisting that it is never too late, that there is still hope, that we can still conserve our fragile ecosystem so future generations can swim in our rivers and drink from them.

Over the course of my lifetime, ethnic tensions and racial divisions have become increasingly pronounced and volatile. This year, antisemitism came for me, my colleagues, my congregants, and the people I care about in ways I never imagined it would.

I feel scared and confused. Those feelings, in themselves, are neutral. But the yetzer hara pounces upon them and says: see, the world hates us, it always has. To everyone else, we are the eternal scapegoat, and they’ll destroy us given half the chance. Pull up the fences around the synagogue, build bigger walls around Britain, pull up the drawbridge, keep the foreigners out of Europe, and stop any incursion on our way of life. 

It may surprise you to know I have these thoughts, because I certainly never let them impact how I treat others or make decisions in the synagogue. It takes an act of will, real spiritual struggle, to be hopeful and open and loving. It is a matter of determination. 

My goal isn’t to avoid feeling any anger, fear, or hatred. It’s to make sure I’m ruled by something greater.

I recognise that defensive voice as the yetzer hara. If I am scared about harm coming to Jews, I need to remember it’s because I love Jews and Judaism. I love our faith, our piety, our ever-evolving culture. I love, above all, our optimism and our desire to perfect the world. If I want to preserve Jewish life, I do it best by keeping us outward-looking, justice-oriented and inclusive.

If I feel worried that the society we have built in Britain where Jews thrive is at threat, it’s a reminder of how much I love multicultural social democracy. I want to live in our shared society, with all the other faiths and communities. It’s what’s best about London, and why many of us choose to live here. I can’t defend multiculturalism from inside an ethnic enclave. 

So the yetzer hatov says: get out there, build relationships, talk to people you disagree with, welcome newcomers and show them the advantages of tolerance, create cross-communal relationships, protect democracy. 

The yetzer hatov says: resist the voices of hate, whether they are directed at us, or at anyone else. Because it isn’t Muslims or immigrants that undermine our democracy. It’s the logic of racism and exclusion that threatens us. We protect Jews best by living in solidarity and partnership with our neighbours. 

Friends, we are gathering at a time of challenge in our country and in our world. The forces of nationalism and supremacism are gaining ground. Sometimes it feels like the Progressive voice will be lost entirely.

The countries of the world seem hellbent on a path to war and determined to build ever more hostile walls. We, who live in these countries, find ourselves increasingly pitted against one another in a climate of suspicion and aggression. 

But I am not giving up. 

However hopeless this world becomes, I will hold onto hope. However hateful others become, I will continue to love. And no matter what the forces of history may throw at us, I will continue to have faith.

Despite all our best efforts, we may not be able to control whether hatred and fear take over this world, this country, this society. But there is a place where I can refuse to grant hatred any quarter. 

It cannot take my soul. The forces of wickedness may succeed some places, but they will not win inside my heart.

There are many battles being fought in many places. Over territory, over resources, over truth. 

And there is a spiritual war taking place, inside every soul. Between love and hate. Between anger and compassion. Between welcome and fear. 

All those voices live within us, and they must all be heard. 

But only one can win. Only the voice of love. That is the only one God needs us to bring into the world.

Evil will not win inside my heart.

I will hold onto hope until the very end.

Gmar chatimah tovah. May we all be sealed in the Book of Life for good.

Colorful abstract painting featuring vibrant swirls, flowers, and textured brush strokes.
The Inner Light, Elena Kotliarker

festivals · high holy days · sermon

Why won’t God answer my prayers?

Now and again, members of this community will say to me: “I’m hoping for sunshine this weekend. Can you put in a good word?” Or “You’ve got a direct line. Tell the One upstairs to sort these problems out.”

I have to say. Do you really think that if God was listening to me the world would look like this?

A pious Jew turns up every dawn to the Kotel, the Western Wall, in Jerusalem and prays there until sunset.

A journalist comes and asks her: “what do you pray for?”

She says: “I pray for love, peace, and understanding throughout the world.”

The journalist asks: “And how do you feel, praying for such righteous things at this holy site?”

The pious Jew answers: “Like I’m talking to a brick wall.”

The Kotel is really a relic from a religion that no longer exists. It is the remaining ruined wall of the ancient Temple religion.

To the ancients, that wall may really have felt like a gateway to God. But, for modern Jews, it’s just a wall, no closer to Heaven than anywhere else.

To the Israelites of Temple times, the priests may really have felt like divine messengers, holding the keys to connect with the spiritual realm.

But we got rid of all that, and replaced the Priests with rabbis, who are just ordinary people. At best.

We no longer have holy places or holy people. Instead, we have holy time.

This is the season when the gates of repentance open. From the start of Rosh Hashanah until the end of Yom Kippur, there is a gateway in which we may seek to become better versions of ourselves.

This doorway is called Yamim haNoraim: the Days of Awe. The final service of Yom Kippur is called neilah, which means closing. That’s when the gates of repentance shut.

We stand in the threshold, in the brief passage when those doors are open.

Each year, we pray that God hears us. In the special blessings of the new year, we ask that God remember us for good; give us blessings; and grant us a good life.

Each year, we pray to God. We pray for the sunshine and rain in their due season; for security and prosperity in our own lives; and for all evil to be kept away from us.

Does anyone else feel like God isn’t quite delivering?

Often, I feel like I pray, but God doesn’t answer.

If you have managed to hold onto your faith and believe that God is with you even through all the trials of life, I admire you.

I don’t find it so easy.

I can feel the presence of God, who is the Source of all justice. But I look at our world, and feel how unjust it is.

The Psalmist says: “open for me the gates of righteousness; that the just may enter in!”

But it feels like the gates of justice are sealed shut. Why is there so much in this world that seems so profoundly unfair?

When I’m stuck with a question like this, I turn to the Talmud. Those Babylonian rabbis of old always have some good answers. And I never agree with any of them.

Because the Talmud doesn’t tell you what to think, it tells you how to think. So, in the tractate of Talmud focused on blessings, Talmud gives a few possibilities.

Maybe I’m praying for the wrong things. Maybe God can’t do what I’m asking. Or maybe God can’t hear me.

And maybe, maybe, God is listening to me, and it’s me who isn’t listening to God.

So, let’s explore the options, as they’re set out in the Talmud.

Talmud says some prayers are pointless. If you ask God to change the past, you’re praying in vain. If you hear a scream on your street and you pray it’s not in your house, you’re praying in vain.

On one level, Talmud is just saying God doesn’t do time travel. But I think there’s a deeper meaning here. I think Talmud is saying: bad things will happen in the world, and you cannot stop them from happening to you.

We cannot go back and change the past because suffering is built into the human condition. There are things I pray for, like the eradication of all sickness, that God just can’t do.

Human beings may have been able to defeat many illnesses over the last two centuries, and medicine today is capable of remarkable things.

But so long as we are human, we will be mortal, we will get sick, and we will experience pain.

As long as there is suffering in the world, some of it will happen to me and the people I love. God won’t open the gates of Heaven to do favours for the favourites.

So, if I only pray for the right things, will they happen?

The Talmud’s answer is: still, no.

Rabbi Elazar teaches: Since the day the Temple was destroyed, an iron wall separates the Jews from God.

On the one hand, we might take that literally, and imagine that God was busy in people’s lives until year 70 of the Common Era, then lost interest when there were no more chicken sacrifices on the altar, and decided to leave us all to it.

If only we still had a stone structure in Jerusalem, we could take a baby goat to a priest, and all our problems would disappear!

But I doubt it. Even in the time of the Temple, the Prophets were very suspicious of the supposed claims of the Priests to do magic. The Talmud is the project of the rabbinic movement, which was sceptical of the Temple cult.

More likely, the Talmud is answering a question that reading the Torah poses. Why God isn’t helping.

God rescued Noah from the flood: why not us? God parted the sea for Moses: why not for us? God fed the Israelites with manna from Heaven: why not us?

These stories belong not to a historical past but to a mythic time. They happened at the same time that giants roamed in Canaan, donkeys spoke in Moab, and dragons were slain in Persia.

That fantasy time has to end somewhen. God clearly doesn’t do magic anymore.

But this explanation feels inadequate. If I’m praying for the right things, and God has the power to perform miracles, why don’t they happen?

Talmud has another answer, because: “Rabbi Elazar also said: Since the day the Temple was destroyed, the gates of prayer were locked.”

We may imagine ourselves outside a great castle, calling out to be allowed entry. But nobody can hear us.

I might pray all day every day, but nobody can hear. I might shout and scream for God to solve all the world’s problems. But no message is getting through.

It’s not that God doesn’t care. It’s not that God can’t do anything about it. It’s that, for some reason, God cannot hear what I’m asking for.

For Rabbi Elazar, that sad fact is baked into the universe. God is listening, but cannot hear.

I can make whatever demands I like, but they go nowhere.

But Rabbi Elazar offers us some comfort. He says: “Despite the fact that the gates of prayer are locked, the gates of tears were never sealed.”

All my demands from God, whatever I shout for, won’t be heard. But my tears will.

God may not hear my orders, but God will hear me when I cry.

In our haftarah, Hannah goes and stands in the Temple to pray for a child.

Hannah’s soul was bitterly afflicted, and she wept incessantly. She whispered in ways those around her could not understand. She was so distressed that, to the Priest who saw her, she looked drunk.

Abarbanel, a 15th Century Portuguese commentator, says that Hannah was filled with tears, to open the gates of tears, because they are never closed. Then God would join her in her sadness.

Now, we must imagine something new. So far, we have been putting out protests, petitions, and pleas. But God hasn’t heard any of them.

Now, instead of our demands, we offer tears. Consider how different this is. A request requires an answer. Action. Yes or no. And you can ask God for whatever you like, but you won’t get it.

Tears are different. When I cry, it comes from a place of real grief, sadness, and exhaustion.

I cry when all the bluster is gone and I’m stripped back to my most vulnerable self. I’m not telling God what to give me anymore. I’m just telling God I’ve got nothing left to give.

And God hears that.

The gates of tears are never closed. There are no locks, no doors, no iron walls, that can stop God hearing when we cry.

And then God cries too.

Tears can’t be answered with magic solutions. The only way to really answer a crying person is to hold them and sit with their pain. So that’s what God does.

God joins us in our sadness.

I cry to God that the people I love get sick and suffer. And God weeps back, because that hurts God too.

I cry to God that the world is a mess, filled with war, hatred, and environmental destruction. And God weeps back, because that hurts God too.

I cry to God about how the innocent die and the wicked succeed. And God weeps back, because that hurts God too.

I say to God: please, do all you can to make this world just a little more just. And God answers: please, you do all you can to make this world just a little more just.

This gate swings both ways. Open up the gates of justice in your world, so that I, the Eternal One, may enter into your space.

The gates of repentance have opened.

Now is the chance to channel our most justice-seeking selves. In these Days of Awe, we seek forgiveness. We resolve to abandon our worst habits and to cultivate our best traits. We swear we will become a force for righteousness.

But all year round, the gates of tears stay open.

God may not grant wishes like a genie, but God will always be a friend; there to share the pain.

So, on the days when I feel like God isn’t listening to me, I need to try and listen out for God.

I need to hear that I am not the only one crying. The whole world is crying. And God is crying with us.

In this season of repentance, may we all find the strength to be vulnerable, to cry when we need to, and to feel God’s presence with us through our pain.

Whatever you are facing, may God be with you.

Amen.

Rosh Hashanah morning 5787

high holy days · sermon

Look for the helpers

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.”

The pastor, Fred Rogers, said these words. He was speaking to nursery age children on American public TV. He was a gentle Christian minister, who gave people hope and comfort through trying times.

This year, I have returned to his words often. This has been a difficult year for the British Jewish community. We have seen previously unthinkable and frightening acts of antisemitism. 

And, yet, for every one person sowing hatred and fear, there have been hundreds of others bringing love and solidarity. 

On days when a disaster happened, I wished that every KLS member could be in this building. Then you could receive the cards, the flowers, the emails, the calls.

You could see all the neighbours checking in on us. All the faith leaders extending solidarity. All the politicians asking what we need. All the emergency services coming round to offer us reassurance.

I wish every member could receive all the love, because to look at the news, you would think there was nothing but hate. But there are so many good people, who are happy that Jews are here in Britain, and who want to build with us a society based on tolerance, liberty, and compassion.

They are our helpers. And we have had so many.

While some may want to kill and destroy, without the helpers, there would be no such thing as civilisation. 

Indeed, there was a time when even knowing Rosh Hashanah’s date depended on a great community of helpers.

In this modern age, we can look at our phones and quickly find out when Rosh Hashanah begins. Some use paper calendars or have the information stuck up on their fridges. 

But there was a time before all that. Not just before phones and fridges. But before we even had a fixed calendar. 

Back then, if you wanted to know when Rosh Hashanah began, you had to stare up at the night sky. 

Rosh Hashanah always starts with the new moon of Tishri. The new moon is a slither in the sky, visible only for about fifteen minutes on a clear night, and requiring expert precision to identify.

So, Jews throughout the Diaspora would gaze patiently at the waning moon, perhaps as they tended flocks, or nursed children, or laid on their backs under a cloak of stars. They would wait for it.

And then they’d see it. The exact moment when the moon looked almost entirely black, save for a faint glow around the perimeter. Blink and you’ll miss it. But see it, and the new moon has come, and with it, the new year. 

Still, it wasn’t enough for one person to spot the moon from a field. Every Jew had to agree that this was indeed the start of their year. 

So, the witnesses walked to Jerusalem. They trekked from wherever they were in the countryside to the old Temple. They gave testimony there before learned teachers, holding up picture charts, who could confirm that what they saw was a true new moon.

On the walk to Jerusalem, you could find others walking the same path, all heading towards the Temple courtyard, because they had seen the same moon that you had seen. Hundreds would descend on the courtyards to bear witness to fifteen minutes of a blackened sky.

Rabban Gamliel, the head of the Jewish community in the early first century, wanted to make sure that all these helpful people felt valued. So, he threw a great feast in the courtyard for everyone who came to volunteer their sighting of the moon. 

Gamliel ensured that every witness was questioned thoroughly, and asked to describe the moon they saw. And he made a new law, saying that anyone who was giving this testimony could walk two thousand cubits in every direction, even in violation of Shabbat. He wanted to reward people; to make sure they continued helping.

When every witness had been interviewed, and the rabbis had confirmed that the new moon had been seen, they would light up a fire on the Mount of Olives to declare that the festival had begun. And everywhere across the Jewish Diaspora that they saw a burning pyre, they’d light their own bonfire, to let the whole community know that this was the beginning of the year.

The Rosh Hashanah of Antiquity was made by helpers.

Now, every year, for thousands of years, at exactly this time, we have gathered, just as they once did, to celebrate this day.

Yet, this Erev Rosh Hashanah is not only a celebration.

We meet here on the 25th anniversary of the World Trade Centre attacks. September 11th 2001, a quarter-century ago, forever changed the world. 

I remember coming home from school to see that now iconic footage of the Twin Towers falling live. My mum stood, ironing shirts, transfixed by rolling coverage on the BBC. She said: “there will be bombs dropping somewhere tomorrow morning.” She had a tone of detached fear. 

Terror, I suppose, is the word.

A few days later was Rosh Hashanah. Rabbi Alexandra Wright preached. In her sermon, she summarised the mood:

“The sickening fear that refused to dissipate, the disbelief and unutterable shock of seeing those elegantly poised silver towers, knifed by the steel of two airliners, buckle slowly, almost gracefully, crumbling, shattering into a million pieces amidst a plume of lethal dust and smoke, held back for a little while any contemplation of the global implications of this attack.

“But by the following morning, a voice of anger, outrage and retribution had been discovered. America would avenge the deaths of its thousands. Retaliation would be bitter-sweet comfort in its hour of loss.”

Rabbi Alex was sadly proven right. A month later, the attacks on Afghanistan began. That war lasted twenty years. Subsequent wars followed in Iraq, Yemen, Libya, Somalia, Lebanon, Pakistan and Syria. Some say we are still living through the same war.

Immediately following 9/11, there was a climate of fear.  If even New York were vulnerable, anywhere could be attacked. 

We in Britain feared for how we might be hurt, and we feared for the hurt that our own country might inflict on others.

In this climate of panic, there was another message that cut through, too. Televisions re-ran the message of Mr. Rogers. “”Look for the helpers. You will always find people who are helping.”

The speakers directed us to think of the heroes that day in New York. The firefighters who rushed towards danger. The first responders who came to the scene. The nurses and paramedics who treated wounds.

These are the same people mentioned in the Mishnah of Rosh Hashanah where we learn about the team of volunteers that called the new moon. Because Rabban Gamliel didn’t just create legal exemptions and special protections for the new moon volunteers. 

He extended Shabbat privileges to midwives, firefighters, sentinels, and anyone who needed to take swift action to counteract a disaster. He made a halachah for the helpers, to say that their helping mattered more, even than Jewish law.

“Look for the helpers,” that was the message. Find strength and comfort in all the people who run towards disaster with the sole goal of helping others.

Realising that his voice was needed once more, Mr. Rogers came out of retirement to record a message for the post-9/11 world. Rogers, a Presbyterian minister, used a Jewish concept to anchor his message: “tikkun olam”; healing the world.

He said:

No matter what our particular job, especially in our world today, we all are called to be repairers of creation. Thank you for whatever you do, wherever you are, to bring joy and light and hope and faith and pardon and love to your neighbour and to yourself.”

This was a message to everyone. 

The work of being a helper did not just belong to those who did exceptional professions, but to anyone willing to do the right thing. Anyone who came forward with a volunteer spirit to address a problem was a helper. 

The message to look for helpers has recurred many more times since September 11th 2001. In 2018, a terrorist shot up the Tree of Life Synagogue in Pittsburgh, Pennsylvania, killing 11, and injuring 8. The neighbourhood where the attack took place, Squirrel Hill, had been home to Fred Rogers.

Tovia Jacobs came from the same neighbourhood, and was a student at Yeshiva University. He penned a profound reflection on coming as a Jew from this place, inspired by Fred Rogers, and wanting to find helpers. He acknowledged, in particular, the Muslim organizations who raised hundreds of thousands of dollars for the Synagogue within a few days of the attack. “The helpers were definitely there,” he said, “each acting as a small vigil candle in the darkness.”

This year, that message has reverberated in my brain once more. Look for the helpers.

Tonight, I want to retell the story of this last year, not as one of victimhood and fear, but one that has been profoundly shaped by helpers.

Last Yom Kippur, there was an attack on Heaton Park Hebrew Congregation in Manchester. The leadership of this synagogue carried out the necessary risk assessments and made the brave decision to stay open. The Synagogue Protection Group understood that we needed to change how we do shul security, and stepped up to the plate. So many members, through their volunteering, ensured our community flourished in proud defiance of hatred.

In the weeks after the attack, we were inundated by gifts of flowers and messages of support. We made a notice board purely to showcase all the words of solidarity we were receiving. Some people called the synagogue office, just to say they were thinking of us, and to let us know that we were their neighbours, and that they cared about us. A man came round and, to my surprise, handed me an anonymous cheque to help with our increased security costs.

On the first night of Chanukah, after the attack at Bondi Beach in Australia, we received so many messages of support. The local MP, Monica Harding; the Council leader, Andreas Kirsch; the mayor, Noel Hadjimichael, and several dignitaries immediately came round to support us. We received visits from all of the local police services. Some of the police then came in the evening to our Chanukah Party, danced with us, and ate doughnuts.

When there was an attempted arson attack at Finchley Reform Synagogue, all the faith communities of their area immediately came together to stand as one. Cantor Zoe Jacobs, FRS’s spiritual leader, said at the time: “We are extremely grateful for the solidarity of our neighbours, local police, and politicians. They help us remember that we are always a community who would choose to build bridges rather than walls.”

When there was a stabbing attack in Golders Green, the local vicar, Reverend Joe Moffatt, and the council’s faith worker, Marina Payen, called and asked what we needed. I said we needed a public show of support. They said: “then that’s what we’ll do.”

That weekend, all the faiths came to stand together against hate outside the Bentall Centre in Kingston. The mosque promoted the event at Jummah prayers on Friday. Some of the churches stopped their Sunday services to join us. We were surrounded by Kingston’s community representatives and faith leaders. I looked around and thought: “I am so glad the Jews are outnumbered here.”

In Kingston, we are blessed with exceptionally strong civil society, positive neighbourly relations, and a culture of collaboration between the faiths. 

So, yes, there have been stories this year that I need not repeat. But there are other stories that we should be telling again and again. Stories of the helpers.

We have seen them. And we need to keep looking out for them.

We look for the helpers because, when we feel scared, they give us security.

We look for the helpers because, when our faith in humanity is tested, they restore it sevenfold.

We look for the helpers because, when we’re not sure what to do, we know we can follow them.

All across this city, this country, this world, there are people who have decided that hatred will not win. They are determined to stamp out the scourge of bigotry and intolerance. They are building a world based on love and diversity. 

There are those, now, who are scared and confused, and looking for helpers. 

They are looking for you. So find that helper within yourself.

In Antiquity, when the Temple stood in Jerusalem, the New Year wasn’t declared until the helpers arrived. Then, when they had confirmed that they had seen the new moon, they lit a torch on the Mount of Olives to say that Rosh Hashanah had begun. 

And everywhere across the Jewish Diaspora that they saw a burning pyre, they’d light their own bonfire, to let the whole community know that this was the beginning of the year.

Today, let us each light the fire within ourselves that we will be numbered among the helpers.

Let us set up the beacon from this synagogue that says we will promote tolerance, liberty, and compassion.

Let us look out and see all the many other flames, shining bright in the darkness, coming from every place that believes in the vision of a shared society.

And, as we look out at the sea of lights in the darkness, let us say: a new year is here.

Shanah tovah.

Erev Rosh Hashanah 5787

judaism · sermon

Have you considered therapy?

Isaiah stood up on his soap box and preached to the people:

‘Listen to this, you wasters who sit in a drunken stupor, though not from drinking wine. This is what the Sovereign, your God and Defender, says: “See, I have taken the terrible cup from your hands. You will drink no more of my fury. Instead, I will hand that cup to your tormentors, those who trampled you into the dust and walked all over your backs!”’

The people stood and watched his prophecy, then replied: “Isaiah, have you considered therapy?”

Isaiah, you should go to therapy.

Isaiah, beloved prophet, seer of justice, speaker of truth, visionary of God, I do think you would have benefited from a bit of counselling. I read your words, so filled with passion, as you swing between abject rage against all humanity’s follies and then salivating at the possibility of God’s vengeance against your enemies. And I love your words, these are such beautiful Torah, but I also just want to give you a hug.

Isaiah, my friend, my favourite prophet of them all, do you need someone to talk to? Are you going through something just now? When was the last time you were able to open up and be vulnerable? Because this… these speeches… they’re beautiful, they really are, and I think you might need some help processing all of this.

There are tools available. There are ways you can access your feelings and address some of the root causes of your pain. 

I’d like to introduce you to a nice Jewish boy who lives in Hampstead. He doesn’t care much for shul, but he likes studying some of our texts, and he’s had some good ideas. His name is Sigmund Freud. 

He had this fantastic idea that, if a person spoke freely about all that was worrying them, they might feel a little better. 

He found trends that showed that some of what makes us angry or sad or anxious can be connected to our childhood. Now, being honest, some of his theories have lost their appeal. He put a lot of stock in a couple of Greek myths. But, in general, he understood that by re-telling our internal narratives, we can live in ways that are calmer and more fulfilling. 

During his lifetime, Freud had to deny that his techniques were a “Jewish science,” but later his daughter Anna was able to reclaim the label as a “badge of honour.” 

I think it probably is something of a Jewish science, and I wish more Jews would try it.

I look at some of the characters in our Torah and think how much they might have benefited from a trip to a therapist’s couch. 

Would Isaac have pitted his sons Jacob and Esau against each other so callously if he’d been able to cope with the betrayal he felt when his father Abraham tried to kill him?

Could Moses have kept his temper in check a little if he’d had space to talk through the displacement of discovering he had been adopted?

Maybe Rachel and Leah could have done with some family therapy to process their jealousy and build better relationships.

Of course, they wouldn’t have given us such compelling stories if they’d been better adjusted, and we wouldn’t have the Torah we do. 

It’s too late now for the biblical protagonists, but it’s not too late for us. We actually can go to therapy, and learn to like others and ourselves a little better.

As a community, one of our great highlights is Sandra Webber’s Shabbat Island Discs, where members share their life stories alongside their favourite tunes.

Believe it or not, the idea didn’t begin at KLS, but originated on BBC Radio 4, where it is called Desert Island Discs. On 4 August 1989, the show welcomed on a castaway by the name of Rabbi Lionel Blue. You can still listen now on iPlayer, as he speaks with such gentle warmth, and offers up a song about his Yiddishe Momme. 

But there is a really profound moment when Rabbi Lionel describes the benefits of therapy to us all. He had learnt about himself through a self-taught psychotherapist who took him on for free. His first session took 10 hours! 

He says his reason for promoting the benefits of therapy is that “you can only love God as much as you love yourself.”

This approach, that we ought to get to like ourselves better through therapy, positively impacted on how rabbis were trained at Leo Baeck College. For several decades, it has been actively encouraged as part of rabbinic training.

On and off, in various forms, I’ve been going to therapy for about 15 years. And I swear by it. It has helped me know myself better and love myself more. It has made me a better pastor, partner, and friend. 

And I think Lionel was right: it has made me love God more.

With the lengthy commute between Essex and Surrey, I wasn’t able to go so often. But now, with space and time for it, I find myself back on the couch. It’s doing me a world of good.

As Jews, we don’t evangelise, but if I were asked to give a rabbinic endorsement to anything, it would be psychotherapy. If you’re not already bought in, I encourage you to give it a try. 

Spend just under an hour talking to a trained listener, and see how much better you feel.

Shabbat shalom.

judaism · sermon · spirituality

My body and my soul are always growing



A few years ago, I started putting on a lot of weight. I got a spare tyre around my waist and started to sag in unexpected places.

After a lifetime of enjoying a diet of junk food and fizzy drinks, my metabolism had finally caught up with me.

I felt a lot of shame about my body shape. At the time, I was midway through rabbinic College, and blessed to be surrounded by sensitive and thoughtful colleagues.

I took my worries to my classmate, David Yehuda Stern. I said: “I’m getting fat, and I don’t like it.”

He smiled lightly and shrugged. “My body’s changed too. But my body’s always been changing. It changed when I was a teenager. Why would I expect it to stop changing now?”

This is some of the best advice I’ve ever had, and I refer back to it often. This week, I texted Rabbi David Yehuda to ask if he’d be OK with me passing on these words of wisdom.

He said that, of course, he had no recollection of ever having said such a thing, but it sounded like an important message, so I should feel free to share it with you.

Having a healthy, happy relationship with my body has been one of the great challenges of my life. I sometimes joke that I’d be a lot better off if I didn’t have a physical form and could just be a concept.

But I definitely feel more at home in my skin at 37 than I did at 27, and certainly far more than I ever did at 17. I find some beauty, now, in accepting that my body, like my soul, is always growing and changing.

When I think about working on my spirit, I know that the perfected version isn’t the one that’s superficially nicest to look at. It’s the one that has lived, learned, and adapted from experience, maintaining its tenderness, while toughening its boundaries. Why should my body be any different?

The best version of my body will be the one that has fully experienced life: wrinkled from laughter; weathered from sunshine; built by adventure and experimentation; and, if I am lucky enough, blessed to reach a very old age.

Our haftarah for this week points us to a similar message of embracing our changing bodies and souls. The Prophet Isaiah preaches to us:

“Consider the rock from which you were cut, the quarry from which you were mined. Think about Abraham, your ancestor, and Sarah, who gave birth to your nation. Abraham was only one man when I called him. But when I blessed him, he became a great nation.”

It’s an interesting formulation, to put “the rock from which you were cut” and “the quarry from which you were mined” alongside Abraham and Sarah. Why should these two concepts be parallel to one another?

In the structure of a biblical poem, which these words from Isaiah certainly are, you usually get a mirroring of similar words in succession like this. Why would Abraham be compared to a rock and Sarah to a quarry?

Our rabbis see an interesting message in the use of language. In Tractate Yevamot of the Babylonian Talmud, they see this as a commentary on the lives of our ancestors, Abraham and Sarah.

Rabbi Yitzhak says this is a commentary on their infertility. Abraham and Sarah were both initially unable to conceive. In this sense, says the Talmud, they were barren like rocks and quarries.

God wanted them to pray and to grow spiritually enough before they were ready for progeny. God needed to see that their souls had grown so that their bodies could change to accommodate miracle births.

Building on this, Rabbi Ami goes even further. He says that, initially, Abraham and Sarah were tumtumim. This is a word that comes up a fair bit in rabbinic literature but a lot less so in modern medical journals. It means that, biologically, they were sexless. They had the same genitals as Action Man and Barbie: just one smooth surface.

(I checked with an obstetrician friend, who said that this was not something she had seen so far in her career. Truly special people then, were Abraham and Sarah.)

So Abraham and Sarah were not just infertile inside. Externally, to begin with, they simply didn’t have the equipment to make Isaac.

According to our rabbis, then, our ancestors went on a great journey with their bodies, spirits, and names. They began like a rock and a quarry, but gradually, over time, they eroded the hard outer layers until their bodies and souls were porous enough to receive God’s blessings. Only then did Avram become Abraham and Sarai become Sarah.

Now, most of us are not going to undergo such dramatic transitions, but there are lessons here for us all. We, like the founders of monotheism, can embrace our bodies and souls as works in progress.

In our society, that is very counter-cultural. The modern world glamourises youth and shuns any body-type that deviates from an unattainable ideal. We are taught to hate our bodies and neglect our souls.

Judaism has a different message for us entirely. When we first wake, we are supposed to thank God for our soul, which the prayer says, God is constantly creating and implanting within us.

Upon getting up, Jews are meant to thank God for our body; for all its openings and closings; for getting to breathe and have a heartbeat; to sit and stand and walk. We say to God: I am so grateful to be alive.

I can’t lie and pretend I’m good at doing this every day. I definitely can’t claim to have suddenly developed a great relationship with my body.

But the principle, taught by our text and our tefillah, has been a great relief to me. The idea, that I first learnt from my classmate, that my body has never stayed the same, gives me permission to see my body not as my enemy, but as an ever-changing vehicle for exploring the world.

My body and my soul are cherished gifts from God. May I be blessed enough to see them grow and change.

Shabbat shalom.

sermon · social justice · torah

How did the exodus look from the back?

When the silver trumpet blasted, the Israelites decamped and moved to a new location in the desert.

At the front of the procession, this seems to have been a marvellous affair. The tribal leaders assembled at the entrance to the Tent of Meeting with triumphant fanfare. God’s presence ascended from the Tabernacle as a glorious pillar of smoke in the day or a fearsome column of fire at night, and the chieftains marched in pre-assigned order behind their divinely appointed leaders: Moses, Aaron, Miriam, and the priests. 

For the men at the head of the procession, this must have felt like a victorious military march towards the future.

But what was it like at the back? How did this experience of moving through the desert feel to the people who were on the edges of this grand voyage?

Consider how many Israelites were wandering in the desert. We have heard their numbers and know they amount to the size of a small city. There were more Israelites crossing the Sinai desert than there are people living in the modern country of Luxembourg. 

In such a large group of people, most had no idea that all this pomp was happening at the front of the group. If they were midway through the camp and all the travellers were silent, they might have had a chance at hearing the vaguest echoes of trumpet blasts. But it is unlikely that anyone on the edges heard these fantastic instruments at all. 

Perhaps, at a far distance, they could see the plumes of smoke and fire to let them know they were moving. But, far more likely, the greater indication would be the others around them shifting. They would hear rumours and murmurings, and get ready to move on their encampment to its next stage.

While the priests at the front played with their horns and struck up a marching rhythm, a whole other group of people would get to work. 

The people who pitched tents would start the laborious process of deconstructing them. Breastfeeding mothers would gather up their infants in slings. Parents would call out to playing children and try desperately to cajole them into staying close. Water-carriers would haul tankards over their heads or hoist them on their backs. Animal handlers would load their donkeys and camels, and entice them to carry rations.

Our Torah is told from the perspective of those at the front of the procession. We learn their family dramas, hear the complicated rituals they performed, and picture the magnificent relationship they had with God.

For most of the desert Israelites, however, the journey was altogether different. What kept them together, more than these supranatural experiences and religious rites, were their relationships with each other. 

I think it is important to centre their stories.

I have a long commute from Essex to Surrey. If the traffic is good, it takes about an hour and a half each way. To pass the time, I spend my journeys listening to audiobooks.

This has opened up a new world of literature to me. My usual reading is philosophy and theology, but that’s hard to focus on at the same time as the road. So I’ve started listening to sci-fi and fantasy novels.

Over the last few months, I’ve made my way through a whole bunch of stories by Ursula Le Guin. As a storyteller, she is a favourite of the college principal, Rabbi Dr Deborah Kahn Harris, and was beloved by her teacher, the legendary Rabbi Sheila Shulman.

Fiction, Rabbi Deborah assured me, is sometimes the best way to get across theological ideas. I have found this to be totally true.

During my car journeys, I have listened to Le Guin’s Earthsea Quartet from beginning to end. For the first three books, this was a world inhabited by dragons, powerful mages, young kings, demonic spirits, and magic spells. It was captivating.

The fourth book, Tehanu, has a sudden change in tempo and style. It was written more than 25 years after the first novel, with the characters having aged by the same amount of time. 

At first, hearing this final book, I was somewhat disappointed. The pace is slower. Far less seems to happen. The characters, who had previously been magical heroes who cast spells and rode dragons, were now old, disempowered, and facing a world that is violent and cruel.

Only after I finished listening did I get to hear the author’s own voice. In a recorded post-script for the audiobook, Le Guin says that Tehanu looks at the high fantasy world from below. It shows what the world I had loved and lived in during my car journeys is like from the vantage of the people without power: women, workers, and children. She says this was her way to give voice to her own people in the world of Earthsea.

Now it made sense.  I was, I discovered, learning a philosophical and theological lesson from the story, just as Rabbi Deborah had threatened I would. The world, after all, can be violent and cruel, and it is especially so to those without power.

History and politics are very different when you see them through the eyes of people who don’t march at the front, but gather at the back. 

That doesn’t mean that life for workers and women is all misery. In Le Guin’s story, the powerless still have their own magic, their own rituals, their own beliefs, and build their power in community with each other.

That’s true for our biblical ancestors, too. Thanks to archaeology, we now have a better idea of what life looked like for the earliest Israelites who had no access to the Temple cult. They had their own parallel religious practices, with God centred in their homes. In their kitchens and bedrooms. They had fertility rituals, prayers they recited, and stories they told, even though they were excluded from the world of priests and kings.

This is one of the great joys of Judaism. While it has always had its figureheads who spearhead the community from the front and pronounce the direction for all to proceed, it has also always had its margins. 

Within Jewish life, those who were excluded from the centre have built a religious life on the edges. These are exciting, creative places. They are, often, where real changes are first ignited.

Today, we must pay attention to the wonderful world of Jewish life that is being created far from board rooms and conference podia. There are other Judaisms, constantly being made in people’s homes, and in communities quite separate from the centre of north west London. Why, there are even congregations south of the River! This Judaism may not always make headlines or even get written down, but it is the lifeblood of our religion.

We should, of course, listen to the sounds of the great trumpets blasting to tell us we are moving.

But we must also pay close attention to what people are saying at the back, as we move on our eternal journey to freedom. 

Shabbat shalom.

Ursula K. Le Guin
high holy days · judaism · sermon

Knowing we will die helps us live to the fullest

Here’s the deal. Let’s see who will take it.

Today, you get a million pounds. But the catch is, tomorrow you die.

Any takers?

I didn’t think so.

You value living more than you value money. 

In fact, when you put death into the equation, you realise how much living matters to you. It matters more than any amount of wealth or status you could accrue.

Knowing we will die helps us understand what we value from life.

In many ways, Yom Kippur is a death rehearsal.

We act out today as if these were the last moments we would be alive.

Like the dying, we refrain from food and water. 

We turn up in modest clothes, without jewellery. Some wear white, the colour of the funeral shroud. Some wear kittels, the gowns in which we will be buried. Some wear tallits all day, from evening to evening – a unique point in the year when we do so – just as the dead are traditionally buried wearing their tallits. 

Over the course of this fast, we repeatedly recite vidui, the prayer of deathbed confession. We say psalms and chant petitions that are associated with death and funerals.

All of this serves as a ritual memento mori: a reminder that we will die.

Then, as we approach the end, we erupt into songs. We joyfully recite the neilah prayers. For many of us, there is a great rush of relief and joy as we realise we have made it through this marathon day. 

Yes, today is a reminder of our death, and it is one that affirms life. 

On this day, our Torah instructs us: “choose life.” Only by recognising that death is inevitable can we do so.

By really considering the finite amount of time we have on this earth, we are able to celebrate the days we have and live them to the fullest.

So much of modern Western society shies away from death.

For previous generations, death was a sacred process undertaken among family and community.

Today, it is sanitised: dealt with in hospitals and hospices by qualified experts.

There are great advantages to this. The professionalisation of death means that the sick can receive high quality care and pain relief right up to the last moments of their life. It takes a great deal of pressure off of family and friends, because the care for the dying does indeed require constant work.

But one downside to our compartmentalisation of death is that it means it is kept out of sight and taboo. 

When we do have to face death, it is often a shock, and can cause great trauma to living loved ones. Intellectually, all of us know we are mortal, but facing death as a lived and embodied experience can feel like a real rupture.

Having the Yom Kippur experience – which draws our attention to our mortality and makes us reflect on the quality of our lives – can be a powerful way to help us face death. In these rituals and fasts, we can prepare for our mortality. 

This real confrontation with death isn’t morbid. It’s a direction to truly embrace life. 

Knowing we will die helps us consider what we want to do with life.

In Progressive Judaism, we have a tendency to downplay some of the more explicit symbolism of death and mortality in our services. It is there in the machzor – in our silent confessions, themed readings, and traditional prayers. But our services often tiptoe over death’s undercurrents in the prayers.

This year, I have tried to reintroduce some of those themes to the service. 

Last night, at Kol Nidrei, we joined the rest of the Jewish world in holding the scrolls out of the ark, leaving it bare. The great American Reform liturgist, Rabbi Larry Hoffman, points out that the open ark is supposed to evoke a coffin. We stare into the empty space, which usually includes our Book of Life, and lay witness to our own tomb.

This morning, during shacharit prayers, we reintroduced the prayer “who by fire,” a traditional part of Unetaneh Tokef, which recounts the many ways in which a person might die. It is painful to consider life’s fragility, and all the vulnerabilities we face in life. 

But, by facing up to the possibility we will die, we get better at deciding how we will live.

We realise that we value life, and we take stock of what it is we love about it.

Marie de Hennezel is a French therapist focused on end-of-life care. In the early 90s, she was among the first staffers at a palliative care unit for people dying of HIV/AIDS. At this time, there was no cure – the deaths of HIV patients often involved rapid deterioration and great suffering. 

In 1995, de Hennezel wrote up her experiences of accompanying the dying into a memoir, entitled Intimate Death: How the Dying Teach Us to Live. The book even carried a foreword by French president Francois Mitterand.

She recounts stories of individual patients, as well as their carers, doctors, and nurses. In each vignette, she tenderly lays out how important it is to be with the dying. 

From her support, the patients often learn to live through challenging ordeals. Those who feel like giving up or who contemplate suicide decide that they will indeed live until their last moments on earth. By helping them face their death, the patients gain the strength to embrace their life.

This work, it seems, also transforms the carer. De Hennezel writes that she has learnt so much about living from the dying.

She writes poignantly:

Life has taught me three things: The first is that I cannot escape my own death or the deaths of the people I love. 

The second is that no human being can be reduced to what we see, or what we think we see. Any person is infinitely larger and deeper than our narrow judgments can discern. 

And third: one can never be considered to have uttered the final word on anything, is always developing, always has the power of self-fulfilment, and a capacity through all the crises and trials of life.

Let us take this as our message from Yom Kippur today.

Our lives are not over. We can affirm them. We can do so much with them.

And, though we do not always realise it, we love our lives more than any amount of wealth or status.

By facing up to the fact that we will die, we can live the days we have to the fullest.

Gmar chatimah tovah – may you be inscribed in the Book of Life for good.

Yom Kippur Yizkor 5786

high holy days · judaism · sermon

It is time to tell a different story about ourselves

It is time to tell a different story about ourselves.

We are writing a story about our lives right now.

On Rosh Hashanah, our story is written. On Yom Kippur, the story is sealed.

What, then, are we doing today? 

This morning, we are editing. We are looking over our story and choosing what to keep and what to discard. What to highlight and what to relegate to the footnotes.

Of course, we cannot change the events of our past, but we can decide what they mean. In writing our story today, we choose what role we played in the narrative of our own lives. 

When you tell this story, are you a victim, or a villain? A saviour or a sinner? 

Look at your mistakes. The way you tell your story will help you decide whether they were a defining part of your personality, or whether they were opportunities you took to learn and grow. 

Look at your suffering. Others have hurt you. You need to tell your own story of what that pain means. You need to decide if your suffering is the sum of your life, or if it is something you overcome. 

You are writing the story of your life right now. Be careful how you tell it.

In our Mishnah, Rabbi Yehudah HaNasi teaches: “Apply your mind to three things and you will not come into the clutches of sin: Know that there is above you: an eye that sees, an ear that hears, and all your deeds are written in a book.”

But here is what the Mishnah does not tell us:

The eye that sees can see more perspectives than we can.

The ear that listens knows all hearts in ways we do not.

And, most importantly, the book is constantly being edited and re-written.

We are always re-writing the Book of Life with our God, and that means we have the power to shape our story.

We cannot imagine that God’s eyes and ears are anything like ours, or that God writes a book the way we would. The story that an Infinite Being has to tell about you must be incomprehensible from your perspective. 

When we tell ourselves our story, we are biased, seeing only our perspective. Our narrative is partial, not knowing what others really feel.  Our account is unreliable, because we tell it to fit the character we have already made of ourselves. 

God, on the other hand, sees not just what we did, but what we hoped to do. God says to the prophet Samuel: “I do not see as human beings see; human beings see only what is visible, but I see into the heart.”

God instructs the Prophet Isaiah: “Whenever anyone turns back to Me for pardon, I freely forgive, for as the heavens are high above the earth, so are My ways high above your ways, and My plans above your plans.” 

God is able to see errors in ways we cannot. And God can understand our pain in a context that is beyond us.

This is because God is telling a different story about you to your own.

In God’s plan, you are the main character. Of course, so is everyone else. 

But that is because God has written a great novel where every creature has a vital role to play. No character could be introduced if they did not have a role in the great unfolding tale that progresses towards goodness’s triumph over evil.

So, today, look at the manuscript of your life. Decide what you want to focus on. Tell yourself stories of gratitude and joy. Consider the events that have given you pride and a sense of accomplishment. 

Look, too, at the stories in your life that are hard. Re-tell the stories of where you have been hurt, and decide for yourself what meaning you take from them.

Re-examine the stories of when you have hurt others, and decide what changes these will bring for you when you enter your next chapter.

In this way, you can take control over the story of your life. 

You cannot change what happened, but you can decide what it means. 

Only you can decide how your story ends.

Treat God as your co-editor, rather than as the author of your destiny.

For some of you, the story I have told so far is too wrapped up in religious language. You cannot get on board with all this God-talk, and the quotations from Scripture prove nothing. 

Let us turn, then, to the science of psychology. 

Over many decades, psychologists have experimented with what makes for a good life. We now have more data than ever about how people forgive. We understand a great deal more about how to overcome trauma. And we know what motivates people to live better lives.

I am going to assume that, if you are here on Yom Kippur, you came because you want to let go of some past hurt, to repent of things you have done wrong, and to live a more fulfilling life.

The Scriptures tell us how to do this, but the language they use may feel too alien to the modern mind. The sciences, however, can corroborate the same claims.

Dr Fred Luskin runs the Stamford University forgiveness project. His team has researched the best methods to help people overcome their grudges and live more fulfilling lives. 

He has tried out his techniques for helping hundreds of people forgive, including in the most extreme cases, like mothers whose children were killed in sectarian violence.

His book, Forgive for Good, is an accessible version of his research.

Dr Luskin teaches that our inability to forgive comes when we tell ourselves a “grievance narrative.” 

You may have such a story yourself. If you keep coming back to an event in your life where you were wronged and replaying it, you may be stuck on recalling a past hurt. If, in this story, there is a clear villain, and you are a helpless victim, the chances are you have a grievance narrative.

Don’t worry, you’re not alone. Many people do. 

I began reading Dr Luskin’s book out of academic curiosity, but soon found I was noticing my own grievance narratives. Some of them went right back to old hurts in school. I looked over some of the stories I had about my own life, and found they did not serve me.

Dr Luskin says that the key to getting out of the trap of these painful stories is to consider how you tell them.

First of all, decide how much space in your mind you want this story to occupy. Yes, you have been hurt, but do you want to keep letting those same people hurt you by giving them unlimited air play in your head? 

One way forward is just to change how much you think about them. Rather than letting them be the main character in your story, focus your internal account on your own successes and joys.

Secondly, consider how you are telling your story. If you have a grievance narrative, the hurt you experienced may determine everything that comes after. 

You were wronged, and that may have a lasting impact. But is it not also true that you survived, overcame, and learnt from the experience? You have the power to tell the story so that you are not a victim, but a hero.

None of this means pretending that pain doesn’t hurt, or that the wrongs others did were not wrong. Quite on the contrary: in order to move on with anything, you have to be able to say how wrong it was, and what it made you feel. 

The difference is that you get to decide what it means. You can decide whether someone else has written your story for you, or whether you are your own author. You can choose to focus your attention on your own pride and resilience.

Just as our faith tells you to pay attention to how you tell your story, so, too, do the psychologists. The story you tell can help shape how able you are to move on from past pain and be a better person.

This is true, not just on the individual level, but also at the collective level. The stories we tell about Jews are the stories we tell about ourselves. What is the story we tell about ourselves as Jews?

There are plenty of stories out there about us. There are stories where we are perfect victims, forever blameless for the suffering we endured. There are stories where we are bloodthirsty brutes, responsible for the worst evils in the world. 

Both of these stories deny us agency. These stories turn us into history’s stock character, whether as martyr or as monster. They deny Jews the ability to do what everyone else does: to hurt others, to learn from our mistakes, and to become better people. They strip us of the opportunity to grow and change.

We need, therefore, to think hard about what the narrative is that we are writing about Jews.

Rabbi Dr Tirzah Firestone sits at the intersection of spirituality and psychiatry. Firestone began her career as a psychoanalyst, then came back to the religion of her birth, embraced Renewal Judaism, and became one of its leading rabbis.

Firestone grew up with Holocaust-surviving parents. She felt that she and her siblings inherited great trauma from her family, and from the stories they told. Or rather, did not tell. Much of their former life escaping genocide was clouded by secrecy. The stories her father did tell were of persecution: that the non-Jews inherently hated Jews and would destroy them at every opportunity.

As a therapist and rabbi, Firestone urgently felt the need to tell different stories about Jews. She insists: “Identifying ourselves as victims freezes our focus on the past, and therefore forecloses our future.”

This does not mean pretending that Jews have never been victims. We need to face up to the traumas of Jewish history, including Shoah, pogroms, and persecution. Ignoring them, and refusing to tell the stories, can actually exacerbate the transmission of trauma.

What we need to do, says Rabbi Firestone, is honour Jewish history without internalising the harmful aspects of Jewish trauma. 

We need to remember that, as Jews, we have collective power. We are able to influence the world, and not just subject to the vicissitudes of history. We must claim our agency, and take ownership over what happens to our future. 

Most importantly, says Firestone, we should draw connections with others suffering from persecuting systems. By making these links, we strengthen ourselves, support our neighbours, and find positive meaning out of difficult circumstances.

We must, therefore, tell a new story about Jews. A story where we are survivors, who have been hurt and used creativity and resilience to overcome our pain. A story where we are complete human beings, who can hurt others, and who can repent and change. A story where our story connects to all of humanity for the sake of a shared future.

The story we are writing does not have to be one where we are always victims, nor incomparable monsters. We can create a narrative that acknowledges our past, honours it, and uses it to direct us towards a more positive future.

On Rosh Hashanah, our story is written. On Yom Kippur, the story is sealed.

We are writing a story about our lives right now.

Today, with the help of God and this sacred time, write your story.

Write a story you can be proud of. Write a story where you have the power to do better. Write a story where you overcome your challenges.

The events of your life so far have already been written. What they mean is up to you.

Gmar chatimah tovah – may you be written in the Book of Life for good.

Yom Kippur Shacharit 5786

high holy days · sermon

The world is governed by compassion

“Hineni he’ani mi-ma’as – behold, I am poor in deeds and lacking in merit. Nevertheless, I come trembling in the presence of You, O God, to plead on behalf of Your people Israel who sent me, although I am neither fit nor worthy of the task. You who examine hearts, be my guide, and accept my prayer. Treat these words as if they were spoken by one more righteous than me. For you listen to prayers and delight in repentance. Blessed are You, O God, who hears our prayers.”

In the synagogues of medieval Europe, the service leader used to begin with this public prayer of atonement, openly acknowledging their own inadequacy. 

In the Liberal world, we have been shaped by the Victorian attitude that eschewed public vulnerability. So, instead, this prayer is given out to rabbis to read privately to themselves. 

The days when we had to pretend to be perfectly put-together are over. In our age, we recognise that openly sharing our insecurities builds a more emotionally authentic culture, where people are better at handling their feelings.

So, this year, I not only quietly recite this prayer in my office, but share it with you openly.

This year, these words feel more profound than usual. 

This is a sensitive time, and I know how fragile so many hearts are. 

In the build-up to these Days of Repentance, an American Masorti rabbi, Joshua Gruenberg, wrote:

“Rabbis stand before their congregations with trembling hearts. We know that every word matters. We know that words can wound and words can heal. And we know that in a climate like this one, the margin for error feels impossibly thin. […] The only way we will find wholeness is if we grant each other the space to be imperfect, the courage to be vulnerable, and the grace to be human.”

As this year came to an end, I thought back on the conversations I’d had with you over my time here. I thought back over some of the pain and worry you had felt, and realised just how much stress some members of the community were feeling. 

Words can, indeed, hurt and heal. They matter. I want to honour that, by reflecting on the pain some of you have expressed.

We come here because we want to be together, in our fullness, with all our wounds and trauma, so that we can move towards healing. 

To that end, let’s consider how we can approach anxious and hurting people with compassion. That is, after all, what we all need from each other.

The world has changed greatly in the last few years. So much feels more precarious. 

Ten thousand people rallied at Tommy Robinson’s far right march in London to a speech by Elon Musk telling the crowds to get ready for violence against immigrants. The news from Israel and Gaza, and Russia and Ukraine, and Sudan and Ethiopia, keeps rolling in, feeling ever worse. 

For me – and I know for some of you – the horrors of October 7th and the ensuing assault on Gaza marked a major turning point. In many of us, these events have brought up trauma responses we didn’t even know we had.

Since then, so much has unfolded that is out of our hands. This can feel painful when your instinct is to find solutions and assume control.

We have to accept our own limitations. I sometimes recite to myself the Serenity Prayer: “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Those of us within this room do not have the power to bring about peace between the Israelis and the Palestinians. We cannot get the hostages back or stop the starvation of Gaza.

That feels hard. If it were up to the members of this synagogue I have no doubt that the whole world could live in peace. 

I am certain that we could indeed solve the country’s problems and fix our hurting planet. But nobody seems to be letting us do that, outside of setting the world to rights over kiddush.

But that does not mean we have no power at all. 

The one area where we have real power is in our own homes and our own community. 

And, there, we have the power to decide how much compassion we feel.

Even in the face of our own trauma and fear, we can choose to feel compassion for others.

Perhaps you can relate: in the immediate aftermath of October 7th, I felt intensely isolated. I felt a void where compassion ought to be.

I felt, among Jews, my own people, that I struggled to find many people who felt compassion for the people in Gaza. 

On the left, as much my natural home as the synagogue, I struggled to find many people who felt compassion for Israelis. 

Initially, I narrowed my circle to a small niche of Progressive Jews with left-wing opinions. It was comfortable and reassuring, when what I needed was to feel safe. 

But if I was looking for compassion in the world, I needed to bring it into the world. I needed to model it. 

Not just with the people who I knew felt like I did, but also with those whom I assumed were miles away from me. 

It is easy to love humanity in general, and fine to pity people on TV. It is much harder to love the people nearest you when you feel so distant, or to understand them when it feels like they are living in a different world. 

How could I look for compassion elsewhere if it wasn’t in my own heart? 

How can we look for compassion if we do not feel it?

You can’t expect others to extend compassion to strangers when you can’t even have conversations with the people you already know.

I felt then – I still feel – that, perhaps, if we can feel compassion in our synagogues, and extend it out towards the world, and that others could extend their compassion too, then it might cause something to shift.  

And, ultimately, that shift might make this world, which is harsh and unkind, a little better than it has been.

The message of compassion is already explicit in the liturgy of our Yom Kippur service. 

God’s name is Compassion. 

We read the refrain that repeats throughout the High Holy Days: “Adonai, adonai, el rachum vechanun… a God compassionate and gracious, slow to anger, abounding in compassion and faithfulness…”

It is a beautiful invocation of God’s qualities to help us through Yom Kippur. 

The verses come from Moses’s second acsent of Mount Sinai, when he takes the new set of the Ten Commandments in his hand. As Moses walks down the mountain, God comes with him.

As Moses chants out these declarations of God’s mercy, it is as if Moses has truly understood what kind of God he is dealing with.

He learns how the world really works. He sees that it is governed by compassion.

Just before coming to get the new tablets of the law, Moses had seen the Israelites worshipping a golden calf, and smashed up the first set of the Ten Commandments. 

These are great sins: idol worship and wanton destruction are strictly prohibited. The Israelites have been wayward. Moses has been angry. 

Still, God, abounding in compassion and faithfulness, says: “Try it again. Have another go.”

In the Talmud, Rabbi Yohanan teaches that whenever the Jewish people sin, they should think back to this verse.

In the repetition of “Adonai, Adonai,” the Jews should understand that God is their Loving Creator before a person sins, and God is their Loving Creator after a person sins and performs repentance.

God is always willing to give people another chance.

In the same section of Talmud, we learn that, in the moment when Moses recited those words, God made a covenant based on thirteen attributes of mercy. It was a promise that God would always hear our prayers.

Later, in the Middle Ages, the French commentator Rashi elucidated what these thirteen attributes were.

In each word, says Rashi, is a reflection of the type of compassion God feels. 

God is slow to anger to give you a chance to repent.

God is abundant in mercy, even with those who don’t deserve it.

God remembers good deeds even for a thousand years.

Even when we hear that God holds grudges for three and four generations, Rashi says that this only refers to people who maintain the evil ways of their ancestors. If they repent, all can be forgiven of them too.

This is how one truly maximises compassion.

So, let us be compassionate.

Let us maximise how much compassion we feel.

Our own community and our own homes are small places where we can truly practise compassion in a world where it seems so sorely lacking.

Last week, in her Rosh Hashanah address, Rabbi Angela Buchdahl, of the American Reform movement’s flagship synagogue in New York, reflected on how the division in the world was creating strife even within her synagogue.

She urged her congregation to practise compassion, saying:

“It now seems that any expression of compassion for “the other side” is regarded with suspicion – as disloyal, or even threatening. Is our capacity for empathy so finite? Are our hearts so small, that if we increase our empathy for certain people, that we need to reduce it for others — until one day, we conclude: that ‘other side’ is not deserving of any compassion?”

Here, the “other side” could be so many different groups in this increasingly polarised and hostile world. 

We all want to feel like people understand our own side, but struggle to extend our understanding the other way.

You don’t have to agree with people to love them. You just have to be curious, and try to understand them.

Some days, we may be capable of less compassion than others. On those days, let’s give ourselves grace, take time out, and remember how flawed we all are.

Even on our worst days, we can always try to understand each other. We can hold our own hearts while making them permeable enough to feel others’ pain too.

When people challenge us, let’s look for the best in them. Imagine their best intentions, and try to consider what problems they might be facing.

We are, all of us, flawed and temperamental. We all ask good grace of others, and we can all give it in return.

This year, let’s try to feel compassion for the people in our own families and homes.

Let’s try to find compassion for the people in our neighbourhoods. Perhaps we will shift something in them.

Let’s find compassion for the people in our community, so that we can hold each other, in our diversity, through these trying times. 

And, as much as we can, let’s try to find compassion for everyone. 

It won’t change the news cycle, but it might change you. And you might change others. 

It is a small contribution to this world, but it is a mighty one. 

It is the best that we can do.

Behold, I am poor in deeds and lacking in merit. Nevertheless, I come trembling in the presence of the One who hears the prayers of Israel. O God, You listen to prayers and delight in repentance. Blessed are You, O God, who hears our prayers.

Amen.

Kol Nidrei 5786, Kingston Liberal Synagogue

sermon · social justice · torah

Don’t make trans people scapegoats

“It makes no sense to hate anybody. It makes no sense to be racist or sexist or anything like that. Because whoever you hate will end up in your family. You don’t like gays? You’re gonna have a gay son. You don’t like Puerto Ricans? Your daughter’s gonna come home Livin’ La Vida Loca!”

This quotation is so erudite, you may wonder which ancient sage said it. That was in fact, the comedian Chris Rock, in his 1999 “Bigger and Blacker” set.

I must have been about 10 when I heard that line, but it has always stuck with me. Over the years since, I have watched it become true. The world is so small that whatever bigotries someone holds, the people they hate are bound to end up in their own homes.

Recently, I realised that this had happened to me. I hope I am not much of a hater, but a friend pointed out to me how much I used to make jokes about Surrey. I used to say that we should saw around the county lines of Surrey and sink it into the sea, drowning all the golf courses and making a shorter trip for Londoners to the beach. 

Now, here I am, eating my words. I am about to marry a man from Surrey and have all my in-laws in Surrey. I’m the rabbi for a congregation in Surrey, and looking to move as soon as I can to Surrey. That thing I hated, even in jest, is right here in my family and inside of me.

I had some terrible stereotypes that everyone who lived here was a tax-dodging, fox-hunting billionaire. They weren’t grounded in reality. They were just about my own fears, projected onto people I had never met. 

Chris Rock was right. Whoever you hate will end up in your family. 

More than that: whoever you hate is already something inside of you. 

All of us can do it: we can stereotype, generalise, and project all our antagonisms onto a group as a way to cast off all the fears we have about ourselves. What do we call someone who captures all this externalised hatred? A scapegoat.

In this week’s Torah portion, we read about the original scapegoat. As part of the rituals for collective atonement, Aaron the High Priest gets two goats and brings them into the tabernacle. They pick straws for the goats. 

The lucky one is to be sacrificed for God. Onto the lucky one, Aaron ceremonially transmits all the sins of the Israelites, then chases it out into the wilderness. As it scarpers off, the scapegoat symbolically carries away all of the Israelites’ misdeeds.

The biblical narrative describes a psychological trick we can all play on ourselves. When we are ashamed of something inside ourselves, we take all that fear, turn it into hatred, and throw it at whatever unwitting bystander will carry it. 

Is this not precisely what Britain has been doing to trans people?

Gender is changing. The roles of men and women are shifting dramatically. There are so many new ways to live gender, to express ourselves, and to talk about our identities. 

Rather than embrace these changes and think about what opportunities they can afford us all to be more free, reactionary parts of British society have whipped up a concoction of bigotry and thrown it all at trans people. Every anxiety our bigots have about gender has been exaggerated and projected onto one small part of the population, who have been turned into monsters through these prejudiced eyes. 

It makes sense that people will find social changes scary and destabilising, but why should trans people bear the brunt of those fears?

A few years ago, I went to hear a panel of esteemed Jewish leaders give a retrospective talk about the ordination of gay, lesbian, bi and trans rabbis. On the bimah was Rabbi Indigo Raphael, Europe’s first openly trans rabbi. 

In his opening words to the congregation, Rabbi Raphael proclaimed: “I am a transgender man. I am not an agenda; I am not an ideology; and you can’t catch trans by respecting my pronouns.” The room immediately erupted into applause.

He should not need to say it. He shouldn’t need to defend his own existence, but such is the level of moral panic in parts of Britain that he has to assert his right not to be scapegoated before he can even teach Torah.

In the last few weeks, trans people have been subjected to legal rulings and government decrees that may make their lives unlivable and keep them from basic participation in public life. Like the goats of the ancient world, they are being cast out into the wilderness to carry away all of people’s fears.

It should not be this way. 

When we feel like scapegoating others, the best thing to do is look inside ourselves. We need to face our fears and work out why others bother us. The chances are, it’s something in ourselves that we’re not happy with, and when we need to get right with our own souls.

When we get to know those we “other” we get to know ourselves better. And when we realise we can like the difference in others, we learn more about what we can like in ourselves.

Reflecting on this, Margaret Moers Wenig, an American Reform rabbi wrote an essay called “Spiritual Lessons from Transsexuals.” She talks about how knowing trans people has enriched her own spiritual life. 

Interacting with trans people, Rabbi Wenig says, has taught her that all of us can craft our bodies as we will; we are all more than just our flesh and blood; we have living souls that can differ from others’ assumptions; that only God knows who we truly are. These are wonderful lessons that can only be learned when we turn away from fear and embrace curiosity.

They chime with my own experiences. At first, knowing trans people made me question myself. If gender is something we can change, am I really a man? With time, seeing other people embrace their gender and become who they are has made me feel far more happy in my own gender. I am a man, and I like being a man, and I like being an effeminate man.

When we turn away from fear, we see that we have no need for scapegoats. The parts within us don’t need to be divided up so that some are holy and others need to be chased out into the wilderness. Every part of us is for God.

The world has more than enough hate. It’s time we swapped it for loving curiosity.

After all, Surrey, it turns out, is rather lovely.

Shabbat shalom.